To some confidence seem to come so easily. It's as if they were born with the confidence bone that many of us (including myself) lack. The truth is that we can all develop confidence as no one is born with is. I know sounds to good to be true, but it is. The key to confidence is within each and everyone of us and all we have to do is to tap into that power to reveal it. Today, I am going to share 10 top ways you can begin to build your confidence!
1. Know Your Strengths
The number one reason why you lack in confidence is because you are too focused on your weakness. Goddess, you where born with so many gifts, skills, knowledge, and strengths to only focus on the things that didn't go right in your life. Instead of focusing on your weakneses how about you take the time to acknowledge your strengths.
I want you to make a list and write down all of your accomplishments, proud moments and things you are great at from childhood all the way until now. WHY trace back to your childhood? Because as a child we do not judge, we are young and free without restricitions. So when you begin to loose confidence I want you to pull this list out and read it, to remember how far you've come!
2. Track Your Success
Did you know that one of the biggest success secrets is to track your results? It's true tracking yor results helps you stay motivated. For example in business if you launch a product and it is unsuccessful, tracking that information can help you understand what didn't work so you can change your approach. Tracking your goals can be as simple as a writing them down in a journal, keeping track on a spreadsheet, or a goal tracking app like Trello.
3. Try Something New
It's time that you take a step outside of your comfort zone. When you try something new you are creating an opportunity to create new memories and success. For the past 5 years I have done something new atleast once a month. Whether it was starting a business, writing a book, going to a festival, or visiting a small town. It all began with a tiny list of all the things I wanted to do before 30. Now that I am 32 it is just a list of all the things I want to try and believe it or not as soon as I cross one thing, I write something else down.
4. Become Aware of your thoughts
You thoughts shape your reality believe it or not. The good news is that you have the power to control them. In my reframe and release workbook, I teach you how to overcome your limiting beliefs using my 4 step framework. First you have to become aware of them. Pay attention to the words you are speaking over yourself. Phareses like "I am not good enough" or "I am not worthy" are stoping you from reaching your fullest potential. For steps 2,3,and 4 you must download my free REFRAME AND RELEASE WORKBOOK.
5. Embody
As you journey to build confidence it is important that you start to allow yourself to feel the new desires/activities/things that comes with being confidence. Eliciting these emothing and vibrationg all through your body is exactly how you will embody this next level of confidence and success. I know right now your probably asking yourself well how do I do this Coach Emi. Well it is simple. Take a few minutes and imagine how you would feel knowing you have what it takes to tap into the next level version of yourself. Knowing you are worthy, enough, and that all has already been done. How would you feel recieving a new client payment notification, hearing your phone ring because you are a recepiant of an award, having x clients signed up and money in your bank acount. How would that feel?
Well 5X that feeling and ask yourself what resources did you have to have to make that all happen? What did you have to decide to make it all happen. For me the decision that I no longer wanted to struggle and the resource of having a coach has helped me at different stages of my business. I chose to align myself with the things that brought me joy. I finally decided to create life on my own terms and decided I was worthy of it all. The beauty is that you can too.
This powerful process works, but it's up to you to start implementing it. Allow yourself the space to create confidence and decided that:
- You are worthy
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and Everything is possible!
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