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Discover your unique attachment style so you can finally break free from heartbreak patterns and create the love you deserve
The Anxious Heart Playbook is designed to provide you with the foundational tools and insights to start your journey toward greater self-awareness, self-worth, and relational security.
We can give a lot of our energy and power away to others, both on a conscious and subconscious level. So in this meditation, we will learn to identify unhealthy attachments, call back our power, and set boundaries to protect our energy. I will guide you through a powerful cord cutting meditation to remove any energetic bonds that you may have to other people, places, beliefs, and things.
