If you’ve found your way here, you’re probably heartbroken… but functioning.

You’re showing up in your life — but privately, you’re spiraling.
And deep down, you’re wondering if you’ll ever stop thinking about them.

I see you.

I was you.

I know what it feels like to replay every moment, analyze every message, and wonder if maybe — just maybe — you could’ve done something to keep it from falling apart.

I know what it’s like to feel strong in every other area of your life, but completely untethered in love.

The shame. The what-ifs. The emotional whiplash of wanting to let go and still checking your phone.

My rock bottom came after betrayal, anxiety attacks, and sleepless nights that no friend's advice or Google search could touch.

Eventually, the universe sent me the message loud and clear:
It’s not about fixing yourself.

It’s about coming home to yourself.

That’s when I built the system I wish I’d had.

A real, regulated path back to peace. No guesswork. No performative self-love. No pretending I was okay.

Not just talk therapy.

Not just journaling.

And not more advice that tells you to “let go” when your body is still in survival mode.

I’m a certified hypnotherapist and emotional healing guide — but more importantly, I’m a woman who lived this.I’ve helped hundreds of women regulate their nervous system, rewire their subconscious beliefs about love, and finally feel safe again — not just in relationships, but within themselves.

I created She Commands™ because women like us deserve healing that actually works.

Credentials You Can Trust

With over 10 years of therapeutic experience and a decade of results, I’m proud to bring both lived wisdom and professional training:

• BA in Sociology – SUNY Oswego
• MA in Counseling – Mercy College
• Advanced Certificate in School Counseling – Brooklyn College
  
• Master Certified in Neuro-Linguistic Programming (NLP), Hypnotherapy, EFT, & Life and Success Coaching from YES SUPPLY
  
• Certified Breathwork & Meditation Instructor – Academy of Breath
  
• Hundreds of women helped with their breakup recovery, health, self-love, worthiness, and so much more!

❌ Over Googling “how to get over your ex”

❌ Exhausted from friends who mean well but don’t get it

❌ Stuck in patterns you swore you’d never repeat

❌ Saying “I know better” while still spiraling at night

Let me walk with you.

We’ll release what’s keeping you stuck. We’ll rebuild your emotional foundation .We’ll create a love life that doesn’t require you to perform, prove, or panic.

If you’re here, you’re probably:

• Hypnotherapy for deep emotional release
• Nervous system regulation you stop spiraling over your ex
• Subconscious reprogramming to rewrite your relationship beliefs
• Real-life rituals that help you feel safe in love again

This work is for the woman who’s already self-aware — but needs to feel safe enough to actually let go.

My Healing Work Is Rooted In:

These days, you’ll find me chasing sunshine, loving on my son, and dreaming up new ways to help women feel powerful, peaceful, and grounded in love again.

You don’t have to do this alone.
Let’s break the spiral, soften the pain, and get you back to you.

You’ve got this, amiga.

And I’ve got you.

Ready to stop surviving and start healing?