We’ve all held onto something longer than we should have.The text thread we read over and over.The what-ifs that echo at night.The energy of someone who hurt us but still takes up space in our heart.

I’ve been there—after a breakup that shattered me, I remember feeling like I was walking through life with invisible chains…

Let’s be real—most breakups aren’t mutual. Usually, one person is still holding on while the other is ready to move on. But what happens when your ex comes back… or when you start wondering if maybe you should give it another shot?

Before you make any decisions, let’s pause for a second. I want…

Grieving the end of a relationship can be painful for both parties.

When we mourn the end of a relationship, it’s normal to miss your ex and the way you felt in that relationship. In healing from the pain that comes after a breakup, we need to accept, let go, and move forward. One way of…

Breakups can be incredibly tough, leaving us feeling shattered and unsure of how to move forward. Emotional healing is crucial during this time, helping us recover mentally and emotionally from the pain. It’s not always easy to recognize when we need this healing, especially when our emotions are out of sync. Here are five signs…

I recently spoke with Ashley-Ann Pereira from the Beyond the Surface Podcast about my healing journey and how I've harrenessed the lessons I learned to help successful single wome heal from heartbreak and move towards happiness. 

Grab your headphones and take a listen as you sip on your drink of choice!

Welcome to She Commands, where we navigate the intricate landscape of the heart. In this insightful exploration, we delve into the silent whispers of past traumas and their reverberating impact on present relationships. As shadows of yesteryear loom, understanding these hidden forces becomes crucial to fostering healthy, fulfilling connections with those we love.

The Echo of…

You were in a relationship, perhaps one that you thought would last the rest of your life, but now you’re not. You might be sad, angry, or even relieved that it’s over. Now, you have the rest of your life to look forward to.There are plenty of things you can do…

Sometimes, we don’t realize we are dealing with an unhealthy/toxic relationship until we take a step back and do some reflection.

Nobody wants to admit that they are in a relationship that doesn’t seem to be working, and it can be difficult to identify the signs that the situation isn’t going…

Any way you slice it love is a risk, but it is still a risk that we all should be willing to take. As hard as it is to heal from a broken heart, getting past your heartbreak makes love possible in the future. When you are able to move forward and learn from your heartbreak…

Dear Emi,

I just broke up with my boyfriend of 7 years. He was like my bestfriend. I shared everything with him and thought we would spend the rest of our lives together. A couple of days ago he texted me after being broken up for now 3 weeks saying he wants to be friends. Should…

Self-care is about more than just checking off a box on our to-do list. It’s about prioritizing your well-being so that you have the energy and focus to tackle the challenges life throws your way. Self-care isn’t always easy, but it’s essential if you want to live your best life.…

Everyone knows the feeling: you’ve been dwelling on a problem for hours, days, weeks, or even years. You want to finally solve it, but you’re not sure how. Or you’ve exhausted all the usual solutions, and now you’re ready to face this problem head-on.

It’s scary to imagine leaving everything you know behind and stepping out into the unknown. After all, who can really know if they’ll succeed? The only way to overcome this fear is by staying focused on your goals and staying positive. Self-doubt is one of the most common obstacles people face when trying to make…

Self-confidence is one of the hardest things to come by, especially in this day and age where social media and the internet in general have taken over and have become a breeding ground for self-doubt. However, as much as it can be frustrating, it’s important to remember that self-doubt is just a natural part of…

For some people finding their purpose is easy. It's as if their purpose finds them and knocks them over their head wih an obvious knowing. Well Queen, if you are anything like me, knowing your purpose is not soo obvious and it's a struggle to find. For years, I searched high and low for my…